Nasira is a doctoral-level registered dietitian, a certified personal trainer, senior fitness specialist, and yoga instructor. Nasira upholds the philosophy that nutrition contributes to physical, intellectual, and spiritual well-being.
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- Individual, group, or family consultations
- Programs for weight loss, longevity, cognitive health, disease prevention/management, sports performance, family nutrition, adolescent body image issues, pregnancy/lactation, meal planning
- Flexible scheduling, virtual consults available (video chat, phone)